Health| Why Smoke?

Many of the population makes smoking as their habit. Why do you smoke? Do you get any benefit? Smoking as we all know is not good for the health. Actually smoking which is a substance especially tobacco is a drug. Many people really loves to smoke, they think smoking is not bad, they think that smoking has nothing to do with their health. 

Nicotine, the substance being released by the tobacco that speeds up the heart and causes the blood vessels to become narrow.Tobacco harms our health, it produces a a dangerous gas called carbon monoxide which causes changes when taken into the body. When a person smokes, he/she can have diseases especially heart and lung diseases. 

Look at the picture above, the non-smoker's lungs is clear and bright in color while the smoker's lungs is damaged because the walls of the air sacs have broken down, making breathing difficult, It is black in color. 

When a smoker smokes in public the people around him/her can be affected which are the second hand smokers. The second hand smokers are greatly affected by the smokers. When the smoker exhales the smoke the second hand smokers can inhale more of the smoke and in that way the second hand smokers have big chances of having lung or heart diseases.

Some are really entertained when they smoke, they feel happy but smoking does nothing good for the health it makes your health worst. Avoiding smoking is hard especially when you really do it every time but trying and doing your best is the better way to live a happy life. THINK BEFORE YOU ACT. 

STOP SMOKING.